5 Ways to Live in the Moment

Photo Credit Victor Rodriguez on Unsplash

It can be an incredible thing to do to actually be mindful in any particular moment. Oftentimes, routine gets the better of us, or we find ourselves snapping countless photos of something rather than actually taking it in. Through my experiences with mountain biking, I’ve decided to list a handful of simple ways in which we can prompt ourselves to really feel alive in everyday situations, to admire and take in the moments that mean the…